What we do is mostly online, and I do most of it on my own, by myself.
While I would love to have some comfort after, I have since learned to bask in the glory and bring myself down on my own. I relax and do something good, sometimes a nice hot bath.

As long as I keep my brain and body functioning properly, I am good.

I do look forward to praise later on and that is what I remember for the next time. The knowing he will be happy with what I have done for him.